Yoga union of body, mind and spirit. This is a philosophy of life that is also able to create...
Author: SHEGO
I’m sure many of you love planes and travel with them often, already today it’s the easiest way to...
Only proper nutrition plus sports will allow you to keep the achieved result for life. The principles of PP...
They get full from two things – from the malfunction of the digestive system and from overeating. A slender...
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Muscle pain after training, where does it come from? Does it affect muscle growth?
Everyone who studies in the gym wants to feel a slight muscle pain after training. It is believed that...